Category: Various
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Moving!
A big thank you to Greedy Bear Bakes for this nomination. Although the Dragon’s Picnic has not posted for a few months, this seems the perfect final post on my WordPress blog. I am moving to a self-hosted site and although it is not up and running just yet, please drop by some time in […]
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Quick and Easy Lunches (Vegan and Gluten Free)
Today lunch is generally a light meal eaten around midday and usually includes foods such as soups, salads and sandwiches. I have always tended to eat the same thing for this meal which is a salad with some form of bread on the side. Even though eating similar meals day after day tends to make it easier when grocery shopping for a small household, it can become limiting when trying to provide the body with a variety of nutrients. For this reason, it helps to have some quick and easy ideas on hand. A nutritious lunch can help us stay full, alert and energized throughout the afternoon and so there is less temptation to snack. However, as a healthy lunch can sometimes be challenging to plan for, these savoury toasts are quick and easy to prepare and can include a variety of tasty and nutritious toppings to provide a satisfying healthy meal with a variety of nutrients.
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Tropical Vacation Granola
As the summer evenings move into fall, try this Tropical Vacation Granola to keep summer at home all year long! Not only does it taste delicious but this light and colourful granola is full of fiber, nutrients, antioxidants and heart-healthy unsaturated fats.
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“Does the Mummy mind?”
“Does the Mummy mind?” My four-year old nephew understood that meat came from animals and posed this question in response to being told that the family were having beef for dinner. It is a poignant question and not one with an easy answer. My nephew has been a vegetarian by choice his entire life. […]