Millet, Beet, Lentil and Hazelnut Salad

Along with many others, when I think of comfort food I often gravitate towards grains, breads, and pastas.  As grains are naturally high in fiber, they tend to leave you feeling full and satisfied. However, not many of us would think of a salad as comfort food but adding grains to vegetables, and other typical salad ingredients, can make for a tasty and satisfying meal.

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Iced Oat Bars

Craving a sweet treat? For as long as I can remember, I have always reached for something sweet at the end of a meal. It has definitely been a time-honoured tradition in our family to enjoy dessert and it is a habit I have never considered giving up. However, what has changed over time is the type of treat that I find will satisfy the sweet craving and it no longer needs to be something full of refined sugars, saturated fats and processed ingredients.

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Spiced Mango Chutney

Chutney is a delicious and versatile condiment that is full of micronutrients and thought to aid digestion. It can be used in a variety of cuisines and is often made from fruits, vegetables, and/or herbs with vinegar, sugar, and spices. There are many types of chutney which can be used to add a variety of flavours to a range of things such as curries, cheese and biscuits, roasts and sandwiches. Generally, chutney can be used to highlight specific flavours or provide balance to a range of dishes.

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Vegan Chocolate Marble Milk Bread

If I could only eat one food for the rest of my life, there is no doubt that bread would be high on my list.  My favourite types of bread have always been the heavier loaves such as pumpernickel, multigrain and soda bread.  So, in complete contract, when I recently discovered Japanese Milk Bread with its soft, light texture, it was a surprise to find it so appealing.

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About Me

Hi, I’m Joanne, writer and photographer for the Dragon’s Picnic. This site is a collection of whole foods plant-based information and recipe ideas collected since I started my plant-based journey and I look forward to sharing my favorites with you!

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